Sacharide protein products are generally referred to as GAINER. They are an optimal combination of quickly available carbohydrates and easily digestible proteins to support high-quality regeneration. To achieve the maximum effect, we recommend consuming it immediately after training (within 30 minutes) during the so-called anabolic window. If you are very physically exhausted, you can repeat the dose in the following two hours. High-quality regeneration after a demanding workout helps to improve athletic performance.